This is a medical Qigong form that has been developed in Master Liu’s family to tonify the woman’s body and procreative organs, enhance fertility, and to support the mother and her baby during pregnancy. This form provides great benefit to all women regardless of age or reproductive history, as well as supporting smooth transitions with menopause. Since the physiology of women is different from that of men, this Qigong form focuses on nourishing the woman’s body and is a great form for the winter months as you step inward.
This is a seating form consisting of 7 different movements, including visualizations and chanting