Cathy has been studying and practicing Qigong since 2009 and is a Senior Healing Qigong teacher (195 hours certification) with the Ling Gui International Healing Qigong School where she still attends workshops learning more Qigong forms and Taoist theory. She has learned over 100 different forms and meditations and is certified to teach several of them.
Getting certified to teach Qigong forms is where the real practice and connection to the Qi begins – each form requires one year (at least 100 hours) of practice time and you’re required to demonstrate in front of Master Liu He to verify that you have reached the right Qi level to teach their family forms.
Cathy was following her desire to live a wholistic life when she found Chinese medicine. For her, practicing Qigong is just living your life naturally and in sync with nature. She feels that by doing Qigong you can open up your acupoints and allow nature’s Qi (wisdom) to come in. As your practice grows you will gain a deeper understanding of Qigong and what your body needs for healing.
Cathy hopes to share her passion and love of Qigong with you and show you how to make your own medicine.
She is also available for individual instruction.
Watch your thoughts, they become your words
Watch your words, they become your actions
Watch your actions, they become your habits
Watch your habits, they become your character
Watch your character, it becomes your destiny
Lao Tzu (Laozi – a Chinese philosopher